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If you are having trouble downloading, you may also download from Archive.org

Other Recommended Binaural Beat Downloads can be found at:
The Unexplainable Store
Mediation Power

Directions

Find a cosy place to relax for an hour or so, somewhere mellow where you won't be disturbed, your bed or favorite chair is fine. When listening to these mp3s you must use headphones. Soak in the beats as they flow through you... don't worry about doing anything. Enjoy.